I am a mom and like most of us, very busy day to day! My goal is to encourage fun healthy living. This is what I teach.
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I work with all age groups in personal and group settings. I speak at wellness conferences, medical offices, parent support groups, schools, assisted living homes,  health food stores and more.

I work with individual clients, discovering ways to implement healthy changes in a relaxed setting that works for each person or family member. 

​ I work on a sliding scale so that regardless of circumstance, my services are available to anyone. 

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